Food supplements for hair beauty

Food Supplement: A solution for hair growth and health


Hair is an essential part of our appearance and well-being. However, many factors such as stress, poor diet, or hormonal changes can affect hair growth and cause hair loss to a greater or lesser extent. To promote growth, prevent loss, and improve the overall appearance of your hair, dietary supplements are an effective and popular natural solution.

At MyOrigines, we offer a wide range of hair supplements to meet everyone's needs. Thanks to ingredients rich in vitamins, biotin, zinc, and keratin, these products help fortify hair while promoting its growth. Find out all you need to know about these natural hair solutions, their benefits, and how to incorporate them into your beauty routine. Find your beauty product at the best price and with fast delivery .


The benefits of dietary supplements for hair


Preventing hair loss


Hair loss is a common problem, often linked to a lack of essential nutrients such as zinc, selenium, or biotin. Dietary supplements rich in these nutrients can help prevent hair loss by strengthening hair follicles and stimulating the scalp. Brands such as Lashilé are renowned for their specific hair loss products, including capsules or gummies designed to effectively combat this problem.


Stimulating hair growth


For those wishing to accelerate hair growth, dietary supplements based on biotin, keratin and vitamins are valuable allies. These products stimulate the production of keratin, an essential protein that makes up hair, and thus promote faster, stronger growth. For example, capsules and tablets containing amino acids, keratin, or plant extracts such as brewer's yeast are particularly effective at giving hair volume and improving its density.


Improving hair quality


In addition to growth, dietary supplements also help improve the texture, shine and strength of hair and nails. B vitamins, biotin and zinc are essential components for strengthening the hair fiber and achieving thicker, healthier hair. Numerous user reviews confirm the effectiveness of dietary supplements in transforming hair quality in just a few months.


Reducing oxidative stress


Oxidative stress is one of the main causes of hair and skin degradation. By incorporating tablets or gummies rich in antioxidants, such as selenium and vitamins A, C and E, you can protect your hair from external aggressors and promote hair growth by limiting the harmful effects of stress.


Hair dietary supplement references


The market for hair supplements is booming, with many brands offering quality products based on biotin, zinc, and other essential nutrients. Here are just a few of the options available on MyOrigines.


Lashilé and D-Lab: the leaders in dietary supplements


Lashilé Beauty and D-Lab are leaders in hair supplements. Their range of capsules and tablets is specially designed to promote hair growth, reduce hair loss, and improve hair quality. Their formula enriched with biotin, zinc and keratin is ideal for those who want to regain stronger, thicker hair.


Hair gummies: the trend


Hair gummies are a popular alternative to capsules and tablets. As well as being tasty, they're formulated with active ingredients like biotin, zinc, and essential vitamins to help hair grow. These little chewy sweets are convenient to consume, and several French brands offer quality gummies for hair beauty.


Zinc and selenium: active ingredients for healthy hair


Dietary supplements rich in zinc and selenium are ideal for people wishing to improve the density and quality of their hair. Zinc helps regulate sebum in the scalp, while selenium plays a protective role against oxidative stress. These two active ingredients help maintain normal hair and promote hair growth.


Other ingredients in dietary supplements


Horsetail is particularly well-known for its benefits on hair. Silica is an essential mineral for the production of collagen and keratin, two proteins that strengthen hair structure and promote hair growth. By taking horsetail-based dietary supplements, you can not only improve hair strength, but also its shine and suppleness. Horsetail also helps prevent hair loss by stimulating the scalp and promoting blood circulation.

As for vitamins Vitamin B7 strengthens hair by nourishing it from within, while promoting growth. It is particularly recommended for combating hair loss. Vitamin A is another important player, helping to produce sebum, a natural lubricant that keeps the scalp moisturized and healthy. Vitamin E, meanwhile, is a powerful antioxidant that protects hair from external aggressors such as pollution and UV rays. Finally, vitamin D plays a role in the creation of new hair follicles, which can stimulate growth.


Integrating dietary supplements into your hair routine

For optimal results, it's essential to integrate dietary supplements into a suitable hair routine. Here are a few tips on how to get the most out of these products:


Following a regular regimen


Hair supplements need to be taken regularly over a period of at least three months to see visible results. Whether you opt for capsules, tablets or gummies, it's important to follow the brand's recommended course of treatment and not to discontinue too soon.


Associate supplements with adapted hair care


In addition to dietary supplements, it's advisable to use hair care products adapted to your hair type. Opt for gentle shampoos, moisturizing masks and nourishing oils to boost the effectiveness of supplements. Brands like Luxéol also offer external treatments to complement their capsules.


Have a balanced diet


Although dietary supplements provide a significant amount of essential vitamins and nutrients, a balanced diet remains paramount for the health of your hair. Consume foods rich in biotin, zinc, and keratin, such as eggs, nuts, and oily fish, to support hair growth from the inside out.


Which hair food supplement to choose according to your needs


Hair supplements are a natural solution to meet a variety of hair needs, whether to improve growth, enhance shine, or boost curls. Find out which type of supplement to choose according to your goals.


Boosting curl


For defined, bouncy curly hair, favor dietary supplements rich in keratin, biotin and amino acids. These active ingredients deeply nourish the hair fiber, promote hydration and restore suppleness to curls.


Foster hair growth


If you want to accelerate hair growth, opt for capsules or gummies containing B vitamins, biotin, zinc and selenium. These nutrients stimulate hair follicles, strengthen roots and help prevent hair loss.


Improving shine


To restore shiny, radiant hair, rely on dietary supplements enriched with vitamin E, omega-3, and essential oils. These ingredients moisturize and protect the hair fiber, bringing softness and natural shine.


Strengthening density


Supplements containing keratin, collagen, and amino acids are ideal for fine hair. They strengthen hair structure and increase hair volume, giving it more density. Depending on your hair objectives, choose the hair supplement that's right for you. On MyOrigines, you'll find a wide range of supplements to suit every need at the best price: growth, shine, or curl definition.