Good oral hygiene is essential to preserve the health of your teeth and gums. It's more than just brushing, it involves a complete routine and the right care to prevent oral diseases such as cavities, inflammation or infection. At MyOrigines, we offer a varied range of quality products, including natural solutions from the Weleda and Cattier brands, to meet the needs of the whole family, from children to adults.
A healthy mouth is the key to overall well-being. Poor hygiene can lead to problems such as cavities, gum inflammation (gingivitis), or plaque build-up, increasing the risk of serious diseases such as periodontitis. Bacteria in the mouth feed on sugars in the diet, promoting the formation of plaque and cavities.
1. Brush your teeth regularly:Brushing your teeth is the cornerstone of oral hygiene. It's recommended to brush twice a day with a fluoride-containing toothpaste, to strengthen enamel and prevent cavities. Products from brands like Weleda and Cattier offer natural toothpastes that are gentle on gums and effective against bacteria.
Flossing: Flossing cleans interdental spaces where the brush can't reach, reducing the risk of dental problems.
Taking care of your tongue: The tongue is a veritable nest of bacteria. Using a tongue scraper or gently brushing this area helps prevent bad breath and maintain a healthy mouth.
Balanced diet: A diet low in sugars and rich in essential nutrients contributes to oral health. Limit sugary and acidic foods that promote the formation of cavities and gum inflammation.
Start at an early age: Introduce your children to oral hygiene as soon as their first teeth appear.
Choose the right brush: Use a soft toothbrush to avoid damaging the gums.
Consult a dentist regularly: An annual dental check-up can detect and treat problems before they get worse.
Tailor your care to your age and needs: Needs change with age, so it's important to use products adapted to each stage of life.
Many factors can affect the condition of your teeth and gums, including: Poor management of daily hygiene, a diet rich in sugars and acids, inadequate use of oral care, systemic diseases that increase the risk of gum inflammation...
Weleda: Weleda toothpastes and oral care products are formulated with natural ingredients to respect the mouth while eliminating plaque and preventing cavities. Their gentle action is ideal for children and adults looking for products without aggressive substances.
Cattier: Cattier offers innovative, natural solutions for daily brushing. Their toothpastes enriched with natural active ingredients soothe sensitive gums and protect tooth enamel.